Success & Martial Arts: Dealing with Emotional and Physical Pain, Part 1

Introduction – Be emotionally and physically tough!



How do you achieve success? It depends on how tough you are. What gives one person the grit to keep fighting through intense injury? What makes another give up at a broken nail? The difference is how they handle the pain. Read on to find out how you handle pain, and you can build some formidable confidence and self esteem, and conquer some of the biggest obstacles to success in both life and martial arts.



Before we begin, let’s make a distinction. The injury is what happens to us (a divorce, a broken arm). Pain is what makes us suffer. The key is separating the injury from the pain.



Isn’t pain what many of us suffer from - either emotional o View the rest of this article