We all know the importance of eating healthy foods for their vitamin and mineral content. However, in recent years, scientists have discovered that there are hundreds of substances in food that have healing and disease prevention properties.
So why, if there are foods that will heal many of our common ailments, have we not heard more about them? Maybe it's because, just as we've become a fast food society, we've also become a fast cure society. We're always looking for the easy way to cure and prevent diseases by just popping a pill.
Just look at the increasing number of ads on TV and in magazines for drugs. Often the side effects are worse than the disease they're meant to prevent or cure!
Wouldn't it b View the rest of this article
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