Friday, January 4, 2008

Visualisation: The Secret Tactic Of The Ultra Successful

The power of visualisation is a skill which is often neglected by people who run their own home business.
Visualisation or guided imagery is a very powerful technique that can help increase both your efficiency and effectiveness in achieving your home business goals.
“You must see your goals clearly and specifically before you can set out for them. Hold them in your mind until they become second nature.” --Les Brown--
All top class athletes utilise visualisation to mentally rehearse what they have to do and how they are going to achieve it. By doing this they train their minds and bodies to actually perform the skill as effectively and efficiently as possible.
For example, Justin Gatlin who is now the 2004 Olympic 100 m champion will have visualised e View the rest of this article


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